IFBB Mens Bodybuilding Tutorial Package

Purchase this Posing Package and receive Level 1, 2 & 3 tutorials which cover all posing requirements for The IFBB Men’s Bodybuilding Posing Criteria. As well as BONUS VIDEOS to perfect your posing and stage craft .

A total of over 10 videos which is more than 200 minutes of learning which are yours to keep!

Level 1 tutorial : We will explain and learn the posing criteria , you will learn exactly what the judges are looking for and what you should be showcasing in your poses. Focusing on the mandatory quarter turns in level 1 we will make sure the breakdown of each pose is understood including identifying bad posing habits and common mistakes that athletes make.

We will also cover lat activation as well internal/external rotation of the delts to make certain that you understand the mechanics of the movements to execute each pose.

Level 2 tutorial : Moving onto the compulsory poses we will break down the all poses, ensuring you know how to breakdown and set up each pose

• Front Double Bicep
• Front Lat Spread
• Side Chest
• Side Tricep
• Rear Double Bicep
• Rear Lat Spread
• Abs & Thighs
• Most Muscular

Level 3 tutorial : Add flow to your posing by exploring transitions and stage craft

Watch Bonus videos with Pro Athletes and learn you to choreograph your own POSING ROUTINE

Add the finishing touches to fine tune your presentation to ensure you present ONLY your strengths to POSE LIKE A PRO

This launch offer includes bonus videos which are

• Perfect Your Posing Mobility
• Additional unseen studio sessions with Pro Athletes
• Master your Flexibility for Posing
• Lat Activation Tutorial