Fit Model Tutorial Package

Fit Model Posing Package – Levels 1, 2 & 3 + Bonus Content

Purchase this Fit Model Posing Package and receive Level 1, 2 & 3 tutorials, covering everything you need to know to meet the IFBB/NPC Fit Model posing criteria—plus BONUS VIDEOS to refine your walk, flow, and overall presentation.

Over 10 video tutorials, with more than 200 minutes of detailed posing instruction, all yours to keep and revisit anytime.

Level 1 Tutorial

We start with the foundations—explaining the Fit Model posing criteria and helping you understand exactly what the judges are looking for in your front, side, and back poses.

You’ll learn how to:
✔️ Set up each pose with correct mechanics
✔️ Engage the right muscles (including lat activation and shoulder control)
✔️ Avoid bad habits and the most common mistakes we see on stage

Once you’re confident with your static poses, you’ll be ready to progress to Level 2.

Level 2 Tutorial

Now it’s time to add flow and elegance to your presentation.

We’ll break down:
✔️ Quarter turn transitions with detailed footwork
✔️ How to layer in upper body movement for fluidity and grace
✔️ Compulsory poses, including:
– Front Double Bicep (hands above)
– Favourite side-facing pose (with variations)
– Rear Double Bicep (hands above head)
– Power pose options

You’ll experiment with positioning to find what highlights your best shape and symmetry—so your poses enhance your Fit Model look.

Level 3 Tutorial

Take it to the stage with confidence and presence.

We’ll focus on:
✔️ Walking patterns: entry, centre stage, walk to the judges, and walk-off
✔️ Posing transitions with personality and polish
✔️ How to connect with the judging panel through eye contact and energy
✔️ Polishing your stage presence to ensure you stand out in your line-up

The final stage is all about pulling everything together and learning to own your performance with control, poise, and charisma.

BONUS VIDEOS INCLUDED:

🎥 Perfect Your Posing Mobility
🎥 Stage Craft – Live from Emma’s Stage Coaching Experience
🎥 Master Your Flexibility for Posing
🎥 Lat Activation Tutorial
🎥 Perfect Your Stage Walk

Whether you’re just starting or levelling up, this package will give you the tools, techniques, and confidence to pose like a pro and shine on stage in the Fit Model division.