Original price was: £49.99.£9.99Current price is: £9.99.
Ready to go beyond the basics?
The Complete IFBB/NPC Bikini Posing Guide is your all-in-one, detailed resource to master every element of stage presentation and bring your best physique to life under the lights.
Inside, you’ll find:
✅ In-depth breakdowns of every key pose and transition
✅ How to build a polished, flowing routine
✅ Advanced presentation techniques to stand out from the line-up
✅ Common mistakes and how to correct them
✅ Federation-specific expectations, judging criteria, and tips to maximise your scoring potential
✅ Confidence-building strategies for pre-stage preparation and performance
Created by elite-level posing coaches with real competitive success, this guide offers the structure, detail, and insights that new and experienced athletes need to refine their posing and command the stage with confidence.
If you’re serious about winning—or want to step on stage with the poise and presence of a champion—this guide is for you.
Ready to go beyond the basics?
The Complete IFBB/NPC Bikini Posing Guide is your all-in-one, detailed resource to master every element of stage presentation and bring your best physique to life under the lights.
Inside, you’ll find:
✅ In-depth breakdowns of every key pose and transition
✅ How to build a polished, flowing routine
✅ Advanced presentation techniques to stand out from the line-up
✅ Common mistakes and how to correct them
✅ Federation-specific expectations, judging criteria, and tips to maximise your scoring potential
✅ Confidence-building strategies for pre-stage preparation and performance
Created by elite-level posing coaches with real competitive success, this guide offers the structure, detail, and insights that new and experienced athletes need to refine their posing and command the stage with confidence.
If you’re serious about winning—or want to step on stage with the poise and presence of a champion—this guide is for you.
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