DETAILS

The importance of the X-Frame
Overview of Level 1 Quarter Turns Front and Back Double Biceps and Basic Side Poses
Additonal options on compulsory poses
In depth break down of transitions

Description

Toned Figure Level 1 – Online Tutorials

Online Tutorials are available 24/7 for you to purchase, a great way to get you started on your way to learning the basics and fundamentals of posing a great way to avoid learning your compulsory poses incorrectly and potentially develop bad habits.

Recapping level 1’s quarter turns , front double bicep , side poses and back double biceps. This tutorial covers the transitions through the quarter turns and also the required compulsories. Learn how to present a perfect X Frame and showcase yourself to your best ability.

Suitable for PCA , NABBA , UKUP , NPA , BNBF and UKDFBA